Just had a massage? What you do next is (nearly) as important as the treatment itself. Discover the top things you should try to avoid after a massage to make the most of your treatment.

Discover why outdoor saunas are trending as the UK embraces the benefits of Scandinavian sauna culture.

Embrace sauna tradition and reconnect with nature, Wild Spa Wowo is the rural Sussex retreat that gets you back to your roots.

Make the most of your bank holiday with a spontaneous spa break. Discover tips for booking last-minute deals, finding the best destinations, and unwinding in style—without the stress.

Don't let life’s little annoyances get you down - look to the spa world for small actions that can make a big difference to how you feel.

One of the biggest areas of growth in knowledge and research when it comes to wellbeing, is nutrition, and in particular gut health. In general, the importance of the gut in our overall wellbeing is rising to the fore, looking at the role and impact of gut bacteria and the microbiome. This comes at the same time as we increase our awareness, knowledge, and understanding of stress management as well, and helpfully, the two can be heavily intertwined.

Adding to the unequivocal beauty of their adult-only spa, the Cheshire hotel introduces brand new wellbeing features in time for spring and summer.

It was an enormous pleasure to celebrate some of the spas leading the charge in supporting guests who have had a cancer diagnosis, by sponsoring the inaugural Best SATCC-Approved Spa award at the Luxury Spa Edit Awards 2025.

The location of Queen Victoria's holiday home, and the playground of those seeking health and leisure since the 19th-century, discover what gives the Isle of Wight its enduring appeal.

From bank holidays to mid-week mini breaks, give yourself a getaway to look forward to this year with extra rest and relaxation.