A magical retreat in the idyllic glens of Perthshire, Gleneagles has a reputation that precedes it. A luxury hotel, a famous golf destination and, in more recent years, a spa sanctuary as well, here's what you need to know.

From the moment you arrive, Stapleford Park makes an impression. The historic estate in Leicestershire is grand and imposing, but alongside its illustrious heritage it also boasts contemporary hospitality and wellness experiences that are definitely worth travelling for.

Surrounded by mature gardens and trees, all kept in immaculate style, Delta Hotels by Marriott Worsley Park Country Club offers peace and tranquillity whilst also being within easy reach of Manchester and everything it has to offer.

For urban escapes and metropolitan relaxation, these are the spa destinations you mustn't miss.

A sanctuary between The Forest of Dean and the Wye Valley, Delta Hotels by Marriott St. Pierre Country Club combines hospitality with historic beauty.

For last-minute getaways or child-free escapes once the schools go back, August might be coming to an end but there's always room for staycation season. Here are 5 of our favourite spa staycation destinations by the sea.

The Harrogate Spa in DoubleTree by Hilton Majestic Hotel & Spa has been busy having its own beauty treatments this summer, and has now revealed tranquil new wellness space following a £40,000 refurbishment.

Spas are about the whole leisure and wellbeing experience, and for sports enthusiasts, many are also home to facilities to help you exercise that passion or learn something new. Here are a few sporty spa favourites.

Go into any health food shop, or even quite a lot of supermarkets, and you will see various supplements on display. To take them or not to take them though? That is the question?