For some, half term is about relaxing with the family. For others, it’s about adult only me time, and these are the spa hotels to escape to…

Ireland is home to beautiful hotels, exceptional spas and optimal hospitality, but in addition to all that it is home to the romance and beauty of an extraordinary history, natural landscape and fairytales…

This week the Daily Mail has reported on the ongoing and historic problem of cancer and spa treatments, and Spabreaks.com’s Director, Abi Wright, spoke to them about the circumstances that lead her to devote a section of her business to spas that will treat cancer patients.

From the Aufguss World Championships to a spa near you, discover the theatrical sauna ritual that nearly moved one journalist to tears (in a good way), and where you can try it for yourself.

Just like aromatherapy can have an impact on our wellbeing, many believe that colour does the same, so where’s the evidence?

Central to White Calm Retreats’ women’s wellness programmes is the experience of Dr Amalia, a doctor with specialist expertise in bioidentical hormones and co-founder of The London Hormone Clinic.

Anyone who does yoga will know that there are many varieties of the feel good factor meditative stretching practice, and top of the health trends is acroyoga.

Taking your spa experience and giving it long term benefits, Doreen Young, Spa Director at Mii Amo in Nevada, and her team are masters of the Ayurvedic retreat, but with the promise of providing you with the tools you need to carry that home with you. Here’s what you need to know in five minutes…

Travel is a visceral experience that encompasses all the senses, and for those with true wanderlust, these are the spa treatments that add a new level to the travel experience…

Christmas might only have been a month ago, but by the end of January we’re all ready for another break, and that means either sun, ski or sand.