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Five reasons to visit Scotland hotel and spa, Fairmont St Andrews

Five reasons to visit Scotland hotel and spa, Fairmont St Andrews

Bonnie Friend's avatar
By
30 November 2020
Here are five of our favourite reasons to visit this exceptional Scotland hotel and spa, Fairmont St Andrews.
Our favourite wellbeing Christmas gifts this year

Our favourite wellbeing Christmas gifts this year

Bonnie Friend's avatar
By
27 November 2020
Turning your home into a sanctuary and treating mind and body like the temples that they are, here are some of our favourite wellbeing Christmas gifts this year…
New Year’s resolutions to help manage your mental health and wellbeing

New Year’s resolutions to help manage your mental health and wellbeing

Bonnie Friend's avatar
By
25 November 2020
While there’s no magic ingredient for mental wellbeing, there are things we can do to help us each day. Here’s a few ideas for New Year’s resolutions to help manage your mental health and wellbeing.
Five ways to feel your best this Christmas and New Year

Five ways to feel your best this Christmas and New Year

Bonnie Friend's avatar
By
23 November 2020
Celebrations are all the better when you feel good as well, and this year, perhaps more than ever, feel-good-factor is something we could all use. So we thought we would ask the experts in feeling great - the team at Grayshott Spa. What they don’t know about feeling good isn’t worth knowing. Here are their […]
Top tips for a healthy New Year’s Eve

Top tips for a healthy New Year’s Eve

Bonnie Friend's avatar
By
20 November 2020
Having a good time on New Year’s Eve doesn’t have to mean being unhealthy. Helping you to start 2021 as you mean to go on, here are just a few ideas from our spas to help you have a happy, healthy New Year’s Eve…
Local spas: explore some of our favourite spas in Manchester

Local spas: explore some of our favourite spas in Manchester

Bonnie Friend's avatar
By
18 November 2020
This city of industrial heritage and cultural vivacity is also one of rest and recuperation. Here are a number of our favourite spas in Manchester…
The best reasons to plan solo travel in 2021

The best reasons to plan solo travel in 2021

Bonnie Friend's avatar
By
16 November 2020
Creating an environment where it’s a proactively positive thing to be on your own can start with creating something beautiful to look forward to - and travel could be just the ticket. Here are just some of the best reasons to plan solo travel next year…
New Year resolution ideas to support your wellbeing

New Year resolution ideas to support your wellbeing

Bonnie Friend's avatar
By
13 November 2020
As we head towards the end of the year, the traditionally indulgent festive season and frugal January with its tradition of detoxes and New Year resolution ideas, it’s a wonderful time to think about ways we can look to support our wellbeing, but also be kind to ourselves.
Singles Day – a chance to dedicate some time to self-care on a solo spa day

Singles Day – a chance to dedicate some time to self-care on a solo spa day

Bonnie Friend's avatar
By
11 November 2020
This year is a great time to make Singles Day all about self-care with a solo spa break.
Top tips for self-care when it's cold from mood boosting nutrition to aromatherapy for mental wellbeing

Top tips for self-care when it's cold from mood boosting nutrition to aromatherapy for mental wellbeing

Bonnie Friend's avatar
By
23 January 2024
Our self-care needs can vary throughout the seasons. With that in mind, here are some of the little things that we know make a big difference to how we feel every day.