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Check your chest

Check your chest

Spabreaks.com's Creative Designer, Rhea, shares her story for Breast Cancer Awareness Month.
The best day to be born

The best day to be born

Whether it's your birthday, you're celebrating a loved one or maybe you or a friend is expecting a baby this month, with all those back to school vibes and post-summer blues, September provides the perfect pick me up, giving the recipient and everyone around them a great excuse to pamper, party and enjoy beautiful presents.
What's the deal with supplements?

What's the deal with supplements?

Go into any health food shop, or even quite a lot of supermarkets, and you will see various supplements on display. To take them or not to take them though? That is the question?
Now what?

Now what?

Married with children, good job and settled into a happy routine… Laura Bowry-Prior thinks about why being 37 is a curious age.
How does social media affect your mental health?

How does social media affect your mental health?

Spabreaks.com Creative Designer, Rhea, talks about growing up with social media and how she feels it impacts body image.
Why we love Macdonald Elmers Court Hotel and Resort

Why we love Macdonald Elmers Court Hotel and Resort

Part of the Macdonald Hotels group, Elmers Court Hotel and Resort is a pretty hotel in a historic building that combines the beauty of natural surroundings and heritage with modern comforts and hospitality. Here are just five of the reasons we love it...
Places to spa and things to do in Ireland

Places to spa and things to do in Ireland

Whether you're on holiday or taking time out in your hometown, Ireland is a magical place to visit and here are just a few of the reasons why.
Make mine a mocktail

Make mine a mocktail

Mindful drinking, sober-curiosity, or cutting down on the booze - whatever you want to call it, the sober curious movement is amongst 2023's wellness trends. So, are you into it?
15 adult-only hotels, spas and resorts for a luxury escape

15 adult-only hotels, spas and resorts for a luxury escape

Whether you're child-free for the day or child-free in general, some getaways are just for grown-ups. Here are some of the best adults-only resorts, hotels, and spas for you to explore.
The juggling act: work, school holidays and self-care

The juggling act: work, school holidays and self-care

Is there really such a thing as balance? Spabreaks.com Founder, Abi Selby, talks about the reality of doing it all.