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Why Reshma Saujani, author of Brave, Not Perfect, is godmother to this spa cruise ship
21 February 2020
Luxury cruise ship, Celebrity Apex is being named by godmother, Reshma Saujani. So what does it mean for this new type of spa cruise ship to have a godmother of such esteem?
Sustainable fashion and how wellbeing extends to what we wear
18 February 2020
It’s London Fashion Week and with it comes an opportunity to take stock of how wellbeing is inextricably linked to the increased focus on sustainable fashion.
The power of random acts of kindness
17 February 2020
This Sunday it’s Random Acts of Kindness Day. So be kind, be random, to yourself and to others. You don’t need any more of an excuse than that.
Five signs you and your partner need quality time together on a spa break
04 February 2020
Here are five signs that you and your partner need quality time together in the lead up to Valentine’s Day, and a spa break could be just the answer…
Valentine’s Day doesn’t have to just be one weekend
28 January 2020
Valentine’s Day doesn’t have to just be one weekend, it’s a wonderful opportunity to remind ourselves of the enjoyment and importance of time together.
The benefits of silence on a health spa break or retreat
24 January 2020
Simon and Garfunkel sang of the haunting sound of silence, but as it happens, a little silence turns out to have many a benefit on a health spa retreat.
Turning Blue Monday into YOU Monday by bringing the sunshine back into your life
20 January 2020
While spring is just around the corner, today has been dubbed Blue Monday, so it seems there’s no better time to really take a moment to ourselves.
Body image: why size matters in spas
14 January 2020
Body image is an inevitable topic of concern and conversation when it comes to spa breaks, but positive intentions can be severely undermined by the small details that have a big impact on how we experience spas.
Let’s go outside: nature is this year’s leading wellness prescription
08 January 2020
Being out in nature has a meaningful impact on wellbeing. So little wonder that nature is at the heart of many of this year’s wellness retreats…
Is 2020 going to be the year we really embrace self-care and what does that actually mean?
07 January 2020
At the forefront of wellbeing in 2020 is self-care. So what does this slightly nebulous term mean and what is it set to entail over the coming months?