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Most purchased beauty products of 2021

Most purchased beauty products of 2021

Bonnie Friend's avatar
By
12 January 2022
We always like to know what other people are buying! Here are some of the most purchased beauty products of 2021!
Top wellness trends for 2022

Top wellness trends for 2022

Bonnie Friend's avatar
By
11 January 2022
Today’s wellness trends are taking a much more holistic approach to health than they have done in the past, seeking balance as well as mental, physical and emotional benefits. Here are some of the top wellness trends for 2022.
Best UK Christmas markets and the spas to stay at

Best UK Christmas markets and the spas to stay at

Bonnie Friend's avatar
By
15 November 2021
Nothing says Christmas quite like Christmas markets - the food, the smells, the gifts and the crafts all set the stage for a traditional holiday season. This year they’re back in full force, so why not make a weekend of it? Edinburgh From 19th November 2021 to 2nd January 2022 The Edinburgh Christmas Market in East Princes Street Gardens […]
Reflecting on the benefits of time alone on Singles Day

Reflecting on the benefits of time alone on Singles Day

Bonnie Friend's avatar
By
11 November 2021
Singles Day might have begun as an anti-Valentine’s thing, but it’s also a good time to reflect on the benefits of time alone.
Why do people take Vitamin D, especially in winter?

Why do people take Vitamin D, especially in winter?

Bonnie Friend's avatar
By
05 November 2021
Lots of people swear by vitamin D supplements or consciously increasing foods rich in vitamin D in their diet. The question is, why?
Winter workouts: how can I exercise in winter?

Winter workouts: how can I exercise in winter?

Bonnie Friend's avatar
By
13 October 2021
We all know that working out will make us feel better, but when you’re not in the mood, how do you exercise in winter? Personal trainer James Schofield gave us his tips.
How can we make swimwear more sustainable?

How can we make swimwear more sustainable?

Bonnie Friend's avatar
By
07 October 2021
The founder of sustainable swimwear brand, Davy J, explains the role of swimwear when it comes to the environment.
Ayurveda for autumn: what is it, and how can you get it?

Ayurveda for autumn: what is it, and how can you get it?

Bonnie Friend's avatar
By
28 September 2021
Ayurveda is a term that you might well have heard in spas, but what is it and how can you tailor it into your autumn wellbeing?
Update: what are spas doing to be more sustainable?

Update: what are spas doing to be more sustainable?

Bonnie Friend's avatar
By
27 September 2021
While the pandemic might have taken up much of everyone’s attention over the last couple of years, sustainability is one of the biggest topics and challenges of the age. In the spa industry, there’s a lot of work going on to improve the way we interact with Mother Earth. After all, how can we contemplate […]
How it felt to experience hair loss at 25

How it felt to experience hair loss at 25

Lauren's avatar
By
16 September 2021
Lauren, a member of our team, experienced hair loss at 25.She spoke to us about what it felt like and how she’s managed it.