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Why it works: Carita – the alternative to cosmetic surgery

Why it works: Carita – the alternative to cosmetic surgery

Bonnie Friend's avatar
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23 April 2018
Lifehouse Spa and Hotel in Essex has many strings to its bow, not least of all the only Carita Suite outside London. Here, their therapists explain what makes Carita facials so special…
Interview with Amanda Winwood – MD of Spiezia Organics

Interview with Amanda Winwood – MD of Spiezia Organics

Bonnie Friend's avatar
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06 April 2018
The managing director of Made for Life™ Organics (formerly Spiezia Organics), created in Cornwall, Amanda Winwood is a business mentor and a positive power house within the spa industry, but what took her from hotelier to owner of a product line and a driving force for change in the spa industry? What did you do […]
Why it works: the Journey of Darjeeling spa treatment

Why it works: the Journey of Darjeeling spa treatment

Bonnie Friend's avatar
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27 March 2018
A historic country house hotel in the heart of Staffordshire, Hoar Cross Hall has a reputation for excellence and their Journey of Darjeeling spa treatment is the cherry on top…
Why it works: Isopod floatation spa treatments

Why it works: Isopod floatation spa treatments

Bonnie Friend's avatar
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08 June 2023
A sleep-inducing, ultra relaxing treatment that allows you to float (literally) into your own little world of weightless peace and quiet, here Ockenden Manor explains why Isopod floatation spa treatments work so well…
Six icy treatments to give you a snow inspired glow

Six icy treatments to give you a snow inspired glow

Bonnie Friend's avatar
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23 December 2022
The recent chilly weather got us thinking about the wellbeing benefits of the cold when it's harnessed in the spa environment. From improving focus to easing chronic pain, part of a thermal suite to prepare mind and body for treatments, and boosting circulation, here are five of our favourite ice spa treatments and experiences for an ice queen/king glow…
Why it works… Pina Colada Mud Rasul

Why it works… Pina Colada Mud Rasul

Bonnie Friend's avatar
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21 February 2018
A signature treatment that’s perfect for spring, The Spa @ Suites Hotel has a Pina Colada Mud Rasul and it’s perfect for groups - here, they explain why…
What is the art of Aufguss – the sauna experience now at Rudding Park?

What is the art of Aufguss – the sauna experience now at Rudding Park?

Bonnie Friend's avatar
By
29 January 2018
Not merely an aside to treatments, the sauna is central to wellbeing in Europe, a regular weekly maintenance ritual with far more variations than we could dream, including the art of Aufguss…
Sweat-proof make-up recommendations

Sweat-proof make-up recommendations

Bonnie Friend's avatar
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18 July 2017
Beauty blogger and mum-to-be Emma Hales knows a thing or two about sweat-proof make-up for the summer (or indeed those prenatal hot flushes!) so here she shares her secrets for flawless foundation!
What is a Celtic Sauna Ritual?

What is a Celtic Sauna Ritual?

Bonnie Friend's avatar
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15 May 2017
At the luxurious Galgorm Resort and Spa there are many unique and wonderful things to experience, but chief amongst them is the Celtic Sauna Ritual which supports the whole body and is overseen by their Celtic Sauna Master, Jack.
Spa products during pregnancy

Spa products during pregnancy

Bonnie Friend's avatar
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26 April 2017
What are the rules on spa products during pregnancy?