The Massage Company’s Head Therapist and National Trainer, Levi Kiss explains everything you need to know about deep tissue massage.

Temple Spa has partnered with The Amethyst Trust to develop therapist training and products that are tailored to the needs of anyone who has been diagnosed with or treated for cancer.

Think detox regimes sound rather punishing? Award-winning travel, beauty and lifestyle writer Rebecca Barnes shares easy cleansing hacks…

Epitomising the luxury, care, and wellbeing that guests experience at Rockliffe Hall, Treatment Manager Sarah Usher explains why their NEOM Spa Treatments are so special.

Cancer skincare specialist Jennifer Young finds that clients experience mental as well as physical health benefits from self-care and touch therapy treatments.

When looking ahead at the wellness trends for 2021, the Global Wellness Summit highlighted a number of key areas including - wait for it - breathing.

Throughout lockdown we have all been craving human touch, contact and wellbeing experiences that make us feel good. However, it seems that time in isolation and staring at our own faces more than usual courtesy of the ‘Zoom Boom’ awoke and exacerbated another want and need for many of us, as enquiries for aesthetic treatments […]

Giving our mums and mother figures the gift of feel good factor, expert aromatherapist, Beverley Higham, writes about the intrinsic power of aromatherapy and how it can be used at home for everyday wellness.

Aromatherapist, Beverley Higham, specialises in creating her own blends, which have resulted in some surprising tales extolling the powers of aromatherapy.

Mark Smith AKA The Spa Man visits around 30 spas a year, so when it comes to spa and grooming he knows what he’s talking about. Writing for magazines across the world, he explains the benefits of massage…