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Six icy treatments to give you a snow inspired glow

Six icy treatments to give you a snow inspired glow

Bonnie Friend's avatar
By
23 December 2022
The recent chilly weather got us thinking about the wellbeing benefits of the cold when it's harnessed in the spa environment. From improving focus to easing chronic pain, part of a thermal suite to prepare mind and body for treatments, and boosting circulation, here are five of our favourite ice spa treatments and experiences for an ice queen/king glow…
Mindfulness, what is it?

Mindfulness, what is it?

Bonnie Friend's avatar
By
27 February 2018
Mindfulness is one of those overused words in contemporary conversation, and it has the power to change everything about the way we live, including the way we purchase skincare products and the way we relax.
Why it works… Pina Colada Mud Rasul

Why it works… Pina Colada Mud Rasul

Bonnie Friend's avatar
By
21 February 2018
A signature treatment that’s perfect for spring, The Spa @ Suites Hotel has a Pina Colada Mud Rasul and it’s perfect for groups - here, they explain why…
Discover Aufguss: The amazing spa treatment that supercharges sauna time

Discover Aufguss: The amazing spa treatment that supercharges sauna time

Bonnie Friend's avatar
By
29 January 2018
From the Aufguss World Championships to a spa near you, discover the theatrical sauna ritual that nearly moved one journalist to tears (in a good way), and where you can try it for yourself.
Can colour really make a difference to your wellbeing?

Can colour really make a difference to your wellbeing?

Bonnie Friend's avatar
By
25 January 2018
Just like aromatherapy can have an impact on our wellbeing, many believe that colour does the same, so where’s the evidence?
Treatments from around the world for the ultimate wellbeing traveller

Treatments from around the world for the ultimate wellbeing traveller

Bonnie Friend's avatar
By
17 January 2018
Travel is a visceral experience that encompasses all the senses, and for those with true wanderlust, these are the spa treatments that add a new level to the travel experience…
The new meaning of detox

The new meaning of detox

Bonnie Friend's avatar
By
02 January 2018
Mark Smith, AKA The Spa Man, explains why this January his detox won’t have anything to do with green juices…
Aromatherapy Associates named World’s Best Aromatherapy Brand

Aromatherapy Associates named World’s Best Aromatherapy Brand

Bonnie Friend's avatar
By
12 December 2017
Aromatherapy Associates’ Tracey Woodward and her team were awarded World’s Best Aromatherapy Brand 2017 at the World Spa Awards this week!
Lithuania’s unusual spa treatments

Lithuania’s unusual spa treatments

Bonnie Friend's avatar
By
06 December 2017
New to Spabreaks.com in time for the festive season is IDW Esperanza Resort and Spa in Lithuania, and while every spa brings something new to the spa experience, this one has some particularly unusual spa treatments for optimal wellness.
Why it works… Biotec Facials

Why it works… Biotec Facials

Bonnie Friend's avatar
By
07 August 2017
Biotec Facials take the power of touch and turbocharges it to target wrinkles and create visibly contoured skin. Trump International Golf Links & Hotel, Doonbeg in Ireland explains… What exactly are the biotic facials? They are a fusion of actives, ttouch and technology. The skin is cleansed, toned and prepared with an exfoliation initially, before […]