829 posts found
Why it works: The Prosecco Spa at Norfolk Mead Hotel
As we head towards the holiday season bubbles and sparkles are very much on the horizon, but while Champagne brunches are one way to do it, what about a Prosecco Spa?
Relax and Read Book Club: All We Want for Christmas by Phillipa Ashley
This month we're reading All We Want for Christmas by Phillipa Ashley. Described as the feel-good festive romance for the holidays from the Sunday Times bestselling author.
Friendsmas spa breaks: Winter wellbeing for festive feel-good-factor
Darker evenings and chilly air make this time of year the perfect opportunity to spend time with friends, catching up on life, putting the world to rights, preparing for the holidays, and bringing warmth to the winter months.
Top baby-friendly spa breaks: spas with crèches and children's experiences
Spas across the UK offer something for everyone, with family-friendly getaways that leave guests of all ages feeling restored, as well as baby-friendly spa breaks complete with crèches and children's experiences.
How can you maintain fitness in the cold, dark, winter months?
When it's cold, dark, and probably wet out, is the gym appealing enough to keep fitness sustainable? Here are a few of our favourite ways to keep moving this winter.
Ageing gracefully: are longevity lifestyles amongst the hottest wellness trends?
"Wellness is no longer a trend—it’s a lifestyle" - what does that look like in practice and how is the wellness industry supporting individual goals?
What is reflexology and what do you need to know about it?
In today’s fast-paced world, many people are turning to natural therapies to reduce stress, promote relaxation, and support overall wellness. One such therapy is reflexology, but what exactly is reflexology, and how does it work? Here’s what you need to know.
What sets The Scarlet Hotel's spa experience apart?
The Scarlet Hotel is perhaps the UK's most famous eco sanctuary, and a pioneer in sustainable, luxury wellness, but what can you expect when you visit? We spoke to Steph Crosby, Head of Wellness for Red Hotels, to find out more.
Move over midlife: the spa experience dedicated to navigating menopause
Discover a thoughtfully created one-night retreat designed for women looking to navigate and explore the challenges and changes that midlife can bring.
What is Reiki and what do you need to know about it?
In recent years, more people have turned to holistic practices to manage stress, support healing, and restore balance in their lives. One such practice, which has been popular for a long time, but which has gained widespread attention in recent years, is Reiki — a gentle energy healing technique with roots in Japan. However, what exactly is Reiki, and how does it work?