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The gender health gap

The gender health gap

Bonnie Friend's avatar
By
27 July 2023
The first Women's Health Strategy for England is a great step in addressing the gender health gap, but does it help with the seemingly small issues as well as the big ones? Does it help people or problems?
Spotlight on Seckford Hall Hotel and Spa

Spotlight on Seckford Hall Hotel and Spa

Bonnie Friend's avatar
By
21 July 2023
Seckford Hall Hotel and Spa is one of those places that really has it all - a story to tell, scenic surroundings and a sumptuous spa.
And the winners are...

And the winners are...

Bonnie Friend's avatar
By
18 July 2023
Congratulations to some of our nearest and dearest spas named at the Good Spa Guide Awards!
Where to do and what to do on a spa break in Kent

Where to do and what to do on a spa break in Kent

Bonnie Friend's avatar
By
17 July 2023
The garden of England, encompassing coast, country and cities to explore, not to mention history dating back to the Romans and artistic inspiration that has inspired the likes of Turner and Tracey Emin. With all of that in mind, why wouldn't you want to go on a spa break in Kent?
Make mine a mocktail

Make mine a mocktail

Bonnie Friend's avatar
By
12 July 2023
Mindful drinking, sober-curiosity, or cutting down on the booze - whatever you want to call it, the sober curious movement is amongst 2023's wellness trends. So, are you into it?
Top adult-only spas and spa hotels

Top adult-only spas and spa hotels

Bonnie Friend's avatar
By
11 July 2023
Whether you're child-free for the day or child-free in general, some getaways are just for grown-ups...
The juggling act: work, school holidays and self-care

The juggling act: work, school holidays and self-care

Is there really such a thing as balance? Spabreaks.com Founder, Abi Selby, talks about the reality of doing it all.
How many menopause symptoms are there really?

How many menopause symptoms are there really?

Bonnie Friend's avatar
By
05 October 2023
Head onto Google and at any time you will find articles and headlines talking about menopause symptoms - most commonly, 34 of them. However, skincare expert, spa trainer and the creator of a collection of hormone balancing spa treatments, Jennifer Young, has identified 76 menopause symptoms to date.
10 of the best spas for walking holidays in the UK

10 of the best spas for walking holidays in the UK

Bonnie Friend's avatar
By
23 June 2023
Here are just a few favourite locations from which to set off on a jolly good walk on your next spa break.
Spotlight on Studley Castle Hotel

Spotlight on Studley Castle Hotel

Bonnie Friend's avatar
By
22 June 2023
In the heart of the Warwickshire countryside, Studley Castle Hotel is an architecturally magnificent hotel with a wealth of features inside and out to explore. The perfect combination of modern hospitality meets heritage style, it's a rural gem for rest and relaxation. Here's what you need to know.