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Interview with Amanda Winwood – MD of Spiezia Organics

Interview with Amanda Winwood – MD of Spiezia Organics

The managing director of Made for Life™ Organics (formerly Spiezia Organics), created in Cornwall, Amanda Winwood is a business mentor and a positive power house within the spa industry, but what took her from hotelier to owner of a product line and a driving force for change in the spa industry? What did you do […]
Cancer’s not a skin type: what are the rules when it comes to cancer and the spa experience?

Cancer’s not a skin type: what are the rules when it comes to cancer and the spa experience?

Sue Harmsworth is a leader of the spa industry. The founder of ESPA, she has the energy of a small army, and her passion for pushing the spa industry to provide the best and most meaningful wellness support to clients is unflinching, particularly when it comes to cancer. “I have felt very strongly about the […]
What is a Watsu pool and what are the benefits of Watsu?

What is a Watsu pool and what are the benefits of Watsu?

Akasha at Hotel Café Royal is home to London’s first Watsu pool for tailored hydro-treatments and guided meditation, but exactly what is a Watsu pool?
Let’s talk about parabens

Let’s talk about parabens

Chances are, you’ve heard about parabens, but what does that word really mean and which are the spa products to look out for?
A beginner’s guide to shaving cream and shaving soap

A beginner’s guide to shaving cream and shaving soap

Recognising as a ritual that sets you up for the day and subsequently worth investing in, is the moment when the question raises its head - are you a shaving cream or shaving soap kinda guy?
Five wellness books you have to read in 2018

Five wellness books you have to read in 2018

for World Book Day, here’s our round-up of wellness books you have to read in 2018… including everything from love to PND.
Mindfulness, what is it?

Mindfulness, what is it?

Mindfulness is one of those overused words in contemporary conversation, and it has the power to change everything about the way we live, including the way we purchase skincare products and the way we relax.
Spabreaks.com Director speaks up for spas supporting clients with cancer

Spabreaks.com Director speaks up for spas supporting clients with cancer

This week the Daily Mail has reported on the ongoing and historic problem of cancer and spa treatments, and Spabreaks.com’s Director, Abi Wright, spoke to them about the circumstances that lead her to devote a section of her business to spas that will treat cancer patients.
Discover Aufguss: The amazing spa treatment that supercharges sauna time

Discover Aufguss: The amazing spa treatment that supercharges sauna time

From the Aufguss World Championships to a spa near you, discover the theatrical sauna ritual that nearly moved one journalist to tears (in a good way), and where you can try it for yourself.
Can colour really make a difference to your wellbeing?

Can colour really make a difference to your wellbeing?

Just like aromatherapy can have an impact on our wellbeing, many believe that colour does the same, so where’s the evidence?