829 posts found
Why it works: Everything you need to know about the Diamond Energy Facial facial from Natura Bissé
Following a Pennyhill Park spa day where Product Manager, Georgia, described her treatment as "the best facial I’ve ever had", we had to find out more. Advanced Therapist, Liane, explains what you need to know about the Diamond Energy Facial.
Our favourite low-budget self-care tips
Wellness means so many different things - sometimes it's a massage and a dip in the pool, sometimes it's a run or a workout in the gym, and sometimes it tea and a gossip with friends. When it's cold out, the little things that make us feel good are worth their weight in gold. Here are some of the Spabreaks.com team's own winter self-care tips.
The best ways to save money this Christmas from the Thrifty Londoner
We all know that money is tight for a lot of people this year, but helping Spabreakers to take control of our budget and make every pound count while still enjoying a wellness hack or two is money blogger, Laura Turner, aka, the Thrifty Londoner.
Spa trends: Why binaural beats are best for deep relaxation
Technology is taking meditation up a level with music-based mindfulness said to calm the brain, lower stress, reduce anxiety, improve focus and even help pain management with the use of binaural beats.
What are smartphones doing to our kids?
As we head towards World Digital Detox Day next week, Spabreaks.com Founder, Abi Selby, questions the impact our phones may be having on our health.
A team Pennyhill Park spa day
The Spabreaks.com team headed to the famous Surrey spa to see, experience, and enjoy a Pennyhill Park spa day all to themselves. Here's what our Product Manager, Georgia, had to say.
Spa trends: Why brain training is the latest innovation in longevity and fitness
Maths while you workout? Heading to the gym to train your brain as well as your body? This year's Spa Business Spa Handbook cited brain training as a spa trend to watch.
Christmas spa breaks for sparkling seasonal rest and relaxation
Whether you're looking for pre party pampering or spa breaks between Christmas and New Year, these are the destinations destined to bring you those holly, jolly Christmas vibes.
What are the 6 types of spa?
Thought that a spa was a spa and that was it? Think again - as well as different kinds of spa treatments, there's a world of spa destinations out there, starting with six types of spa.
Winter wonderland: Scotland spas for a winter escape
From the Highlands to the coast, as well as amazing cities, Scotland's spa hotels offer dreamy destinations for rest, relaxation, and festive inspiration.