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Post pregnancy body confidence when you have a new job on TV

Post pregnancy body confidence when you have a new job on TV

Bonnie Friend's avatar
By
20 September 2017
Martel Maxwell talks about landing her dream presenting role with BBC1’s Homes Under The Hammer and her body confidence during a period of four action-packed years of three pregnancies
What is a Celtic Sauna Ritual?

What is a Celtic Sauna Ritual?

Bonnie Friend's avatar
By
15 May 2017
At the luxurious Galgorm Resort and Spa there are many unique and wonderful things to experience, but chief amongst them is the Celtic Sauna Ritual which supports the whole body and is overseen by their Celtic Sauna Master, Jack.
Spa products during pregnancy

Spa products during pregnancy

Bonnie Friend's avatar
By
26 April 2017
What are the rules on spa products during pregnancy?
The importance of customer service at a spa

The importance of customer service at a spa

Bonnie Friend's avatar
By
18 April 2017
Customer service is often the overlooked commodity at a hotel or spa, but the difference it makes to our experience is invaluable. So, what does it mean, and what impact does it have?
Beginner’s guide to thermal suites

Beginner’s guide to thermal suites

Bonnie Friend's avatar
By
22 March 2017
A thermal experience can seem like such a regularly discussed part of the spa experience that it isn't always talked about enough in its own right. A great way to prepare for a massage or facial, but also with many therapeutic benefits in its own right, even some fairly seasoned spa goers don't always know the best way to make the most out of a thermal suite, so we asked the spa gurus at Whittlebury Hall to explain …
Why body scrubs are the best detox

Why body scrubs are the best detox

Bonnie Friend's avatar
By
19 January 2017
Salt scrubs also have a longstanding reputation for their skin boosting, health revealing excellence - here are out top recommendations…
Eight things you should and shouldn’t do after a facial

Eight things you should and shouldn’t do after a facial

Bonnie Friend's avatar
By
22 November 2016
With the right products, a facial doesn’t just work wonders while your therapist is putting in the hard work, it continues to benefit your skin for hours afterwards. The key is knowing how to supercharge its powers with the right aftercare. In this article we look at the dos and don'ts after a facial.
Guys shouldn’t be afraid to show emotion

Guys shouldn’t be afraid to show emotion

Bonnie Friend's avatar
By
14 November 2016
‘Showing emotion isn’t a weakness, it’s a strength’ says Nev Schulman, photographer, filmmaker and TV presenter.
Why it works: Rebalancing Treatment

Why it works: Rebalancing Treatment

Bonnie Friend's avatar
By
18 October 2016
Elemental Herbology have come to Ockenden Manor spa and bring with them an exclusive treatment!
How to heal yourself with herbs

How to heal yourself with herbs

Bonnie Friend's avatar
By
09 August 2016
Herbs are at the heart of a lot of spa experiences. With wonderful healing properties, they are a key part of the aromatherapy experience, whether it’s at Woolley Grange Spa and Hotel where they have more than 100 medicinal herbs in the walled garden, or the herb garden at Congham Hall. Beverley Higham from The Potion Shop explains why…