At these hotels centred around unique and historic healing thermal waters, guests can experience detox mud treatments that are not only beautiful therapies, but are also said to help soothe dermatitis, acne and eczema.

Trying to narrow down the top things to do in London is an impossible task. One of the city’s greatest assets is its diversity, offering a smorgasbord of different activities and entertainment for each and every preference. Even so, if we had to choose, here are some of our top things to do on a London spa break.

Following a visit to this exquisite retreat, spa expert and skincare specialist, Jennifer Young, explained why she thinks Grantley Hall is so special.

We know that mindfulness has benefits for mind, body and soul. We know that it doesn’t have to incorporate any whizzy gadgetry or expensive classes. But isn’t it nice to add an extra layer of experience into the mix to help you get into the right headspace?

This year the wellness trend that everyone’s been talking about is ‘hitting mung’. So what is it and what’s it supposed to do?

Fitness trends for 2022 are taking on a holistic approach - here are some of the top trends to try, test and see if they work for you.

Commonly referred to as the January blues or even having SAD,Here we look at some of the holistic ways we can help beat the January blues.

What can we do to support our own emotional wellbeing as well as others? Start with self-care say the experts.

Today’s wellness trends are taking a much more holistic approach to health than they have done in the past, seeking balance as well as mental, physical and emotional benefits. Here are some of the top wellness trends for 2022.

We’re getting smarter and more discerning when it comes to taking care of our wellbeing and the same goes for skincare and beauty.