Spa design isn't just about creating beautiful spaces, but environments that nurture wellness simply by being in them. Here's how spa design supports your wellbeing.

There's something really special about this time of year, as the leaves turn gold, the light is warm and there's a slight chill in the air. Inviting us to take care of ourselves, snuggle up, wear cosy socks, light candles, breathe deep and nourish mind, body and soul, it's the perfect season for a spa break. Here are 10 of our top autumn spa retreats.

Which autumn aromatherapy oils can help soothe the soul and navigate this time of year in a positive way?

It’s hard enough to find the time for everything we feel we have to do, let alone the things we want to do as well. Enter Twilight spa breaks - the evening or after work spa experiences that make it easier to bring a little self-care and work/life balance into the week.

Reading is more than a joy, it can have a powerful impact on our wellbeing as well.

What are the little things you can do to help manage your stress levels and improve daily wellness for your whole family during a busy school term?

As we have all been paying more attention to the environments in which we spend time lately, it’s no wonder that wellness has found its way into architecture and interior design. Why is it important and where can you find some of the most inspired wellness architecture?

heard the phrase ‘gut feeling’ - well it takes on a whole new meaning when you talk about gut health. Grayshott Spa has long been a champion of programs that focus on gut health. Here they explain why.

Wellness and the planet are inextricably linked, so what are spas doing to be more sustainable? Here are some of the spas with the best environmental policies.

At no time has cold, open water, or wild swimming been more popular, so what are the benefits and what do you need to know to get started?