Stress gets to all of us, and aromatherapy is known for helping. Here, aromatherapist William Ogboke explains how to manage stress with essential oils…
As Spabreaks.com our goal has always been to offer spa experiences for everybody and ‘every body’. That means a more personalised wellness approach with Safe Hands for Cancer.
Creative and empathetic to the wants and needs of spabreakers across the UK, Lauren is our Marketing Executive, and it turns out that spa has actually always been running through her veins…
As we’re now in the second part of this strange year, we explore some of the top wellness books for mind and body for a happier, healthier period ahead…
Meet Jo Thomas, author of this month’s Relax and Read Book Club book, Escape to the French Farmhouse - a heart-warming tale about reclaiming your life, set amongst the lavender fields of Provence.
A massage is clearly not going to be the solution to all of life’s problems, but it can be a joyful part of the healing process - and healing is something we could all do with a little of right now.