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Spa tips for stress management on National Relaxation Day

Spa tips for stress management on National Relaxation Day

Bonnie Friend's avatar
By
15 August 2025
National Relaxation Day is a good reminder that taking a little time out to breathe deeply and feel good in mind, body, and soul, is part of the joy of living.
Spa at home: spa recipes for a happy, healthy home life

Spa at home: spa recipes for a happy, healthy home life

Bonnie Friend's avatar
By
27 April 2020
A huge part of the spa experience is the food. So here are some of our favourite recipes for beautiful food that give that spa at home feeling…
Mud rasuls and mud therapy spa treatments - what are they and where can you get them?

Mud rasuls and mud therapy spa treatments - what are they and where can you get them?

Bonnie Friend's avatar
By
01 October 2025
Cleansing, nurturing, and boosting wellbeing - discover the ancient therapy that's good for mind, body, soul and is made to be shared.
A look at The Elements Trail on International Earth Day

A look at The Elements Trail on International Earth Day

Bonnie Friend's avatar
By
22 April 2020
It’s International Earth Day, and what better way to celebrate, than to take a closer look at a spa that really embraces the natural world and brings it into the spa experience?
Relax and Read Book Club interview, with author Jenny Colgan

Relax and Read Book Club interview, with author Jenny Colgan

Bonnie Friend's avatar
By
17 April 2020
The Bookshop on the Shore is author Jenny Colgan’s latest book, and April’s Relax and Read Book Club recommendation, read, reviewed and approved by our book club members!
Working from home? Top tips on how to de-stress

Working from home? Top tips on how to de-stress

Bonnie Friend's avatar
By
08 April 2020
To help those who find themselves in isolation, newly working from home or struggling to find time to step back and find some peace in these trying times, here are a few of our top tips for de-stressing, relaxing and focusing on wellbeing while working from home.
Wellbeing through aromatherapy: using essential oils to boost your mood every day

Wellbeing through aromatherapy: using essential oils to boost your mood every day

Bonnie Friend's avatar
By
01 April 2020
Aromatherapy is not just reserved for spa days..  Here, leading aromatherapy experts Aromatherapy Associates’ Global Director of Education, Christina Salcedas, talks about how you can use essential oils to help you feel better every day.
Top tips for a spa break with friends or partners

Top tips for a spa break with friends or partners

Bonnie Friend's avatar
By
06 May 2022
From groups of friends to a romantic getaway, what's the secret to a great spa break with others?
Why you should turn a one night break into a 2 night spa break (or even 3!)

Why you should turn a one night break into a 2 night spa break (or even 3!)

Sarah Hill's avatar
By
15 August 2023
Spabreaks.com team member, Sarah, explains why her two night spa break at Hoar Cross Hall paid wellbeing dividends…
The best group spa treatments for time with friends

The best group spa treatments for time with friends

Bonnie Friend's avatar
By
11 March 2020
With spa treatments being an intrinsic part of a spa break, what are the best group spa treatments to share quality time with friends?