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Spabreaks.com’s Relax and Read Book Club - escape into an inspiring world of literature

Spabreaks.com’s Relax and Read Book Club - escape into an inspiring world of literature

Bonnie Friend's avatar
By
06 March 2025
Two of the best places to relax are between the pages of a book and in a spa, which is why we created the Relax and Read Book Club where you can discover new books, learn about the authors, share your opinions and be in with a chance to win.
Why March is about making quality time for everybody and every body

Why March is about making quality time for everybody and every body

Bonnie Friend's avatar
By
06 March 2024
January was all about you time, February was all about spending time with someone special in your life. March, however, is about quality time for everybody and everybody.
For healthy eating on Pancake Day, try these delicious protein-rich pancakes

For healthy eating on Pancake Day, try these delicious protein-rich pancakes

Bonnie Friend's avatar
By
21 February 2023
For healthy eating on Pancake Day, try this almond and coconut pancake recipe. It's recommended by spa experts and worth every bite.
Herbology: what is it and what are the benefits of it?

Herbology: what is it and what are the benefits of it?

Bonnie Friend's avatar
By
20 February 2020
It’s popular practice, from simple teas to spa products and even in use on the NHS. So, what is herbology and what are the benefits?
The power of random acts of kindness

The power of random acts of kindness

Bonnie Friend's avatar
By
17 February 2020
This Sunday it’s Random Acts of Kindness Day. So be kind, be random, to yourself and to others. You don’t need any more of an excuse than that.
What is a mud rasul and why is it the perfect spa treatment for couples?

What is a mud rasul and why is it the perfect spa treatment for couples?

Bonnie Friend's avatar
By
12 February 2020
A spa treatment that you apply yourself, a mud rasul is a luxury therapy that's rooted in ancient tradition and perfect for sharing.
Solo spa breaks and why self-care is at the heart of wellbeing

Solo spa breaks and why self-care is at the heart of wellbeing

Bonnie Friend's avatar
By
05 February 2020
Even though going on a spa break is very much about self care, many of us still feel awkward about going on a spa break alone. Here we look at overcoming those barriers to enjoy the benefits of a solo spa experience.
Five signs you and your partner need quality time together on a spa break

Five signs you and your partner need quality time together on a spa break

Bonnie Friend's avatar
By
04 February 2020
Even if you live with someone, it’s not quite the same as spending quality time with them. As life takes over, often we find that although we see someone every day, we haven’t necessarily had proper time together. Here are five signs that you and your partner need quality time together, and a spa break could be just the answer…
Why Tibetan sound bowls could be the wellbeing boost you've been searching for

Why Tibetan sound bowls could be the wellbeing boost you've been searching for

Bonnie Friend's avatar
By
15 October 2024
Sound healing, or sound baths, have been a popular way to support wellbeing for thousands of years, so what is it and why should you try it? Ragdale Hall Spa explains.
How fragrance and aromatherapy can make a big difference to our wellbeing

How fragrance and aromatherapy can make a big difference to our wellbeing

Bonnie Friend's avatar
By
27 January 2020
Scent has a crucial role to play in our physical and emotional wellbeing, and this year we’re embracing the powers of aromatherapy more than ever.