Our self-care needs can vary throughout the seasons. With that in mind, here are some of the little things that we know make a big difference to how we feel every day.

Providing a little inspiration, The Guildford Harbour Hotel and Spa’s Long Bar mixologist has created a selection of mocktails for Christmas without the hangover…

There are a number that offer teenage spa treatments available, which offer benefits ranging from relaxation to learning about self care in a positive way.

From clogged pores from sweating it out on your commute to tense muscles from sitting at your desk and dry skin thanks to the winter chill, these are the spa treatments that all men should try out this winter…

This iconic hotel on a headland in Cornwall have made developments for significant eco friendly commitments towards becoming a sustainable spa…

With nutritional as well as pumpkin beauty benefits to make you glow, in honour of the season we turn our thoughts to Halloween’s most iconic vegetable.

No tricks, just treats with this spa-approved healthy Halloween recipe for pumpkin soup made with apple, sage and chestnut…

What we eat is vital for our physical and mental health. So how can we use autumn nutrition to improve our mood?

As we head into the autumn and winter months most of us become susceptible to the winter blues, but there are things that can help…

This month, Spabreaks.com has proudly launched its Safe Hands initiative, starting with Safe Hands for Cancer. It’s the latest in an ongoing journey to consistently improve the personalisation and meaningful support that spas are able to offer guests at all stages of health and wellbeing. Here, Abi Selby, the Founder of Spabreaks.com talks about what […]