For those short on time but very much looking for a little luxury with their wellbeing, The Montcalm in the heart of London brings a boutique spa experience and a detox spa day complete with an utterly refreshing, signature lime body scrub.
Of course, we can all attest to the cleansing properties of a really good steam room, and taking that to a whole new level is a mud rasul. The Kingsley Hotel in Ireland is just one of many that offers an exceptional mud chamber ritual to cleanse and tone.
While spa treatments are at the heart of a master cleanse experience, food also plays a huge part in feel good factor. Visit spa deities at Grayshott Spa and Hotel in Surrey for a truly cleansing diet that proves healthy and tasty go hand in hand. Or try a vegan lunch at spas including The Grand - Brighton, to combine detox and decadence all in one place.
Then again, for the ultimate in mind, body and soul detox, Europe’s spa hotels offer some truly unique facilities. Try hot yoga in thermal caves at the unique Grotta Giusti in Tuscany or a total digital detox at Pine Cliffs in Portugal.
Detox Spas (69 spas available)
Espa Life at Corinthia
Fitness Retreat
- 20 minute consultation and goal setting session
- 50 minute personal training session
- 10 minute post work out stretching
- 30 minute Back, Neck and Shoulder Massage
- post work-out protein shake/healthy smoothie
- ESPA fitness shower oil to take home
- Half day use of the facilities
Living Well Spa at Homefield Grange
Sunday Sleep Over
One night's accommodation in a Classic Room, healthy vegan food or juice cleansing for breakfast, lunch and dinner, a 50 minute Top to Toe Therapy inclusive of Hammam, Black Soap Exfoliation, Moors Mud Wrap, Scalp Massage and Contrast Showering; daily Nordic walking, cardio classes, healthy food demonstrations, motivational health talks and movies, herbal teas and purified still and sparkling mineral water, robe, towel and slippers and full use of the facilities.
You will also receive an optional practitioner check in and check out, with measurements and weight being taken, as well as your body composition analysis showing your fat mass, BMR, BMI, Biological age, muscle mass etc.
Champneys Springs
Four Night Boot Camp
Four nights’ accommodation with breakfast, lunch and dinner included, robe, towel and slippers provided and full use of the facilities.
The boot camp's holistic approach aims to build healthy relationships with food and exercise. You’ll take part in four to six exercise sessions per day, and with a heavy emphasis on team interaction, activities offer the perfect balance of strength, endurance and stability training - inside and outside of the resort.
Package inclusions:
- Pre-Arrival support and communication
- Welcome talk with blood pressure check and weight and body measurements
- 4-6 hours of exercise per day including indoor/outdoor activities with Boot Camp Instructors to motivate and guide you during the week
- Boot Camp Nutrition Menu including breakfast, lunch, dinner, snacks and smoothies devised by resident Nutritionists
- 2 x 25 minute Thalassotherapy Pool Sessions
- a 25 minute Champneys Massage
- Nutrition and fitness talks
Arrival is at 11am, departure is at 11am.
Dates:
14th to 18th October
Cloud Twelve Club
Detox Programme
Includes a 60 minute Herbalist Consultation, a 60 minute Green Coffee Sculpting Treatment, 2 course lunch with and a cup of detoxifying herbal tea, robe, towel and slippers provided and full use of the facilities.
Champneys Henlow Grange
Six Night Boot Camp
Six nights’ accommodation with breakfast, lunch and dinner included, robe, towel and slippers provided and full use of the facilities.
The boot camp's holistic approach aims to build healthy relationships with food and exercise. You’ll take part in four to six exercise sessions per day, and with a heavy emphasis on team interaction, activities offer the perfect balance of strength, endurance and stability training - inside and outside of the resort.
Package inclusions:
- Pre-Arrival support and communication
- Welcome talk with blood pressure check and weight and body measurements
- 4-6 hours of exercise per day including indoor/outdoor activities with Boot Camp Instructors to motivate and guide you during the week
- Boot Camp Nutrition Menu including breakfast, lunch, dinner, snacks and smoothies devised by resident Nutritionists
- 2 x 25 minute Thalassotherapy Pool Sessions
- 2 x 25 minute Champneys Massage
- a 25 minute Aromatherapy Wrap
- a 25 minute Body Exfoliation
- Nutrition and fitness talks
Arrival is on Sunday at 11am, departure is at 11am on Saturday.
Dates: 8th to 14th December
DoubleTree By Hilton Forest Pines Golf & Spa Resort
One Night Spa Break
One night's bed and breakfast, £28 allocation towards dinner, a 60 minute treatment, robe and slippers provided and full use of the health club facilities.
60 minute treatment choices: ESPA Full Body Exfoliation and Back Massage, ESPA Express Facial with Scalp and Foot Massage, Aromatherapy Back Massage with Face and Scalp Massage, Fit For Business Back Massage with Legs and Feet Massage, Geleration Manicure or Pedicure.
30 minute treatment choices: Personalised Express Facial with ESPA, Shoulder, Neck and Scalp Massage with ESPA, Salt and Oil Scrub with ESPA, Invigorating Foot Treatment with ESPA, File and Polish for the Fingers or File and Polish for the Toes.
Please note the prices are a from rate and may fluctuate
20% off additional treatments booked Monday – Thursday
20% off pre booked Spa Lunch or Afternoon Tea
QHotels – The Nottingham Belfry
One Night Spa Break
One night's bed and breakfast, £28 allocation towards dinner, a choice of 2 x 30 minute treatments or 1 x 60 minute ESPA Ritual Spa Treatment, robe and slippers provided and full use of the health club facilities.
60 minute treatment choices: ESPA Full Body Exfoliation and Back Massage, ESPA Express Facial with Scalp and Foot Massage, Aromatherapy Back Massage with Face and Scalp Massage, Fit For Business Back Massage with Legs and Feet Massage, Geleration Manicure or Pedicure.
30 minute treatment choices: Personalised Express Facial with ESPA, Shoulder, Neck and Scalp Massage with ESPA, Salt and Oil Scrub with ESPA, Invigorating Foot Treatment with ESPA, File and Polish for the Fingers or File and Polish for the Toes.
Special group offers available for 8 or more people
Please note the prices are a from rate and may fluctuate
Lifehouse Spa & Hotel
Your Health, Your Way - 35% OFF
Two nights' bed and breakfast, dinner and lunch to choose from Detox and Cleanse, Weight Loss or Standard Wellness menu, fitness classes and monitoring, optional wellness treatments at discounted rates, robe, towel and slippers provided and full use of the facilities.
Enquire for longer stays
The Doubletree By Hilton Cambridge Belfry
One Night Spa Break
One night's bed and breakfast, £28 allocation towards dinner, a 60 minute treatment, robe and slippers provided and full use of the health club facilities.
60 minute treatment choices: ESPA Full Body Exfoliation and Back Massage, ESPA Express Facial with Scalp and Foot Massage, Aromatherapy Back Massage with Face and Scalp Massage, Fit For Business Back Massage with Legs and Feet Massage, Geleration Manicure or Pedicure.
30 minute treatment choices: Personalised Express Facial with ESPA, Shoulder, Neck and Scalp Massage with ESPA, Salt and Oil Scrub with ESPA, Invigorating Foot Treatment with ESPA, File and Polish for the Fingers or File and Polish for the Toes.
Please note the prices are a from rate and may fluctuate
20% off additional treatments booked Monday – Thursday
20% off pre booked Spa Lunch or Afternoon Tea
Champneys Tring
One Night VIP Elysium Stay for Two
Giving you a chance to experience the best of luxury and wellness all in one place, the UK’s original health spa invites you to enjoy a spa break with all the VIP trimmings. While arrival is normally from 2pm, as VIP guests you are invited to take advantage of early check in from 1.30pm. Your spa experience begins with a personal call prior to your stay with useful pre-arrival information and to arrange any additional treatments you wish. You have full use of the resort’s facilities and classes throughout your stay including access to the VIP Lounge complete with fruit, refreshments, newspapers and magazines. You will be given a gold standard robe for use during your stay and a tote bag to keep. You will also get the opportunity to purchase your gold standard robe for £39 instead of the usual £49 and Champneys Premier therapists will complete a 20-minute consultation and perform all of your treatments during your stay. In the evening you can indulge in a three course meal before retiring to your luxurious room for the evening (you may enjoy a free upgrade to a suite depending on availability). In the morning, enjoy a healthy breakfast buffet and use of the facilities before another buffet at lunch. During your stay you can also choose from either a 50 minute personal training session or tennis lesson for two. While check-out from your room is at 11am, you are invited to stay and enjoy everything the spa has to offer until a 4pm departure time. You will receive a 15-minute 'Final Touch of Make-Up' before you leave to complete your stay.
Carden Park Hotel - Cheshire’s Country Estate
Detox and Purify Day
Includes 2 hours 25 minutes treatment time inclusive of: Detoxifying Algae Wrap, Aromatherapy Body Massage and Skin Refreshing Facial, spa lite bite lunch, robe, towel and slippers provided and full use of the hotel leisure club facilities.
Why not add in Afternoon Tea to your package for only £19.50 per person - must be done directly
Please call if you require a female therapist
Tankersley Manor
One Night Spa Break
One night's bed and breakfast, £28 allocation towards dinner, a choice of 2 x 25 minute treatments or 1 x 50 minute ESPA Ritual, lunch on one day, robe and slippers provided and full use of the health club facilities.
50 minute treatment choices: ESPA Full Body Exfoliation and Back Massage, ESPA Express Facial with Scalp and Foot Massage, Aromatherapy Back Massage with Face and Scalp Massage, Fit For Business Back Massage with Legs and Feet Massage, Geleration Manicure or Pedicure.
25 minute treatment choices: Personalised Express Facial with ESPA, Shoulder, Neck and Scalp Massage with ESPA, Salt and Oil Scrub with ESPA, Invigorating Foot Treatment with ESPA, File and Polish for the Fingers or File and Polish for the Toes.
Special group offers available for 8 or more people