Mindful drinking, sober-curiosity, or cutting down on the booze - whatever you want to call it, the sober curious movement is amongst 2023's wellness trends. So, are you into it?

Whether you're child-free for the day or child-free in general, some getaways are just for grown-ups. Here are some of the best adults-only resorts, hotels, and spas for you to explore.

Is there really such a thing as balance? Spabreaks.com Founder, Abi Selby, talks about the reality of doing it all.

Head onto Google and at any time you will find articles and headlines talking about menopause symptoms - most commonly, 34 of them. However, skincare expert, spa trainer and the creator of a collection of hormone balancing spa treatments, Jennifer Young, has identified 76 menopause symptoms to date.

Looking for the perfect way to unwind after a day of hiking or walking through the beautiful landscapes of the UK? Discover 10 of the best spas for walking holidays across the country.

In the heart of the Warwickshire countryside, Studley Castle Hotel is an architecturally magnificent hotel with a wealth of features inside and out to explore. The perfect combination of modern hospitality meets heritage style, it's a rural gem for rest and relaxation. Here's what you need to know.

Few people do wellness quite like Lifehouse Spa and Hotel in Essex, and in the spirit of National Smoothie Day, we share their recipe for the ultimate green smoothie … The best supercharged super-green smoothie to start your day.  

Spabreaks.com launches their men's wellness campaign showing that everybody from local lads and sports stars need time out.

Jessica Roberts, Head of Wellbeing at Inhabit Hotels, explains what spa goers will find when they visit Inhabit, Queen’s Gardens, and what the group is trying to achieve when it comes to sustainability and self-care.

The name of this hotel and spa alone is intriguing, but step inside and it's a really special experience that's absolutely got to be enjoyed. New to Spabreaks.com this month, take a The Rabbit Hotel and Retreat.