Our team members are proactive in that endeavour, but are also dedicated to balance - sometimes wellbeing is about exercise, sometimes it's about sleep, and sometimes it's about time with your friends.

As Rockliffe Hall launches Barefoot Spa Days, meaning slippers will no longer be provided at the luxury hotel and spa, as they take a further step towards becoming a more sustainable business, we ask what you think?

When you really want to relax, you need to give yourself a proper amount of time to do it, and that's exactly what you get with Burnham Beeches Hotel's Soul Spa Signature Treatment. Unique to them and using TEMPLESPA products, it's a two-hour therapy that's guaranteed to help you unwind. Here they explain what it is and why it works.

Luke Sherriff, former rugby player and co-founder of skincare brand Proverb shares his views on mental wellbeing.

In the heart of rural Staffordshire, Moddershall Oaks has always been a unique destination thanks to its spa and all-suite hotel accommodation. However, a series of updates have turned it into the height of luxury, now joining our exclusive Elysium Collection.

Last month was MS Awareness Week, focusing on the experience of living with Multiple Sclerosis, from symptoms to their impact on daily life. Here, our Chief People and Culture Officer, Liz, shares her experience of living with MS.

In a sumptuous haven in the heart of London, AIRE Ancient Baths is a spa experience that's seductive, relaxing and always brimming with a little bit of magic. When it comes to their latest spa experience however, the sky's the limit.

As we celebrate King Charles' coronation this month we take inspiration from his love of horticulture and his home at Highgrove when it comes to outdoor wellness and spa gardens.

This month it's the coronation of King Charles III, a committed environmentalist with a long history of campaigning for better conservation, organic farming and tackling climate change. One of his passions is sustainability, so in his honour, we take a look at the spas serving healthy, sustainably sourced fare in their restaurants.

We all know the Earth is important. It's quite literally where we live. However, we don't always appreciate the impact of our connection with it - physically as well as emotionally. Science however, is always there to add evidence to experience when it comes to wellbeing, and earthing could be much more important than you realise.