Spabreaks.com Founder Abi talks about Stress Awareness Month and what we can all learn from the spa industry when it comes to managing stress.

In the Surrey countryside, surrounded by woodland, Macdonald Frimley Hall is a Victorian manor house that was once the private abode of wildlife artist, David Shepherd. Today it's an elegant country house hotel that's perfect for getaways with friends. Here are five things we love about it.

It's Stress Awareness Month and we asked Spabreakers from around the world, from team members to customers, spa therapists and health and wellbeing experts what are their top tips for being kind to themselves and handling stress.

On the edge of the Cotswolds, Cricklade House Hotel and Fritillary Spa is an idyllic combination of luxury meets homeliness, contemporary meets heritage style and romantic meets rest and relaxation. Here are just a few of the reasons we love this tranquil spa retreat...

If you don't work in the spa industry then the UKSA (UK Spa Association) might not be a familiar name to you. However, this industry association is central to preserving the wellness industry across the country, focused on improving the quality, training, standards, inclusiveness, and professionalism at all levels.

Our minds and bodies are directly linked - our physical health impacts our mental health and our mental health affects our physical wellness. This month is Stress Awareness Month, which seems like a good time to explore the link between physical and mental health further.

Whether you're a beginner or already know the ropes, now's a great time to get into golf - on your own, with the family, with friends, as The Masters gets into full swing.

Close to Windsor, the setting for this year's much anticipated coronation events, Burnham Beeches Hotel is an elegant former hunting lodge that dates back to 1727. Now a hotel and spa offering modern hospitality and award-winning experiences, here's what you need to know.

Looking for a golfing getaway with friends? Perhaps a weekend for two where you can really enjoy time to yourselves? Sometimes you want all the luxury of a hotel but with a little more privacy - that's where these self-catering golf and spa retreats come into their own.

As the days get longer there are some very real reasons why we tend to feel happier and more positive as we step into spring. It's not just that it's nice when it's light out - there are tangible reasons why more sunlight improves our sense of mental and physical wellness. In this article we look at how light affects our health and what we can do to maximise the health benefits of spring.