Two of the best places to relax are between the pages of a book and in a spa, which is why we created the Relax and Read Book Club.

January was all about you time, February was all about spending time with someone special in your life. March, however, is about quality time for everybody and everybody.

For healthy eating on Pancake Day, try this almond and coconut pancake recipe. It's recommended by spa experts and worth every bite.

It’s popular practice, from simple teas to spa products and even in use on the NHS. So, what is herbology and what are the benefits?

This Sunday it’s Random Acts of Kindness Day. So be kind, be random, to yourself and to others. You don’t need any more of an excuse than that.

Self-administered and perfect for sharing, a mud rasul is a deeply restorative wellness ritual that can also be a caring bonding experience to share with a loved one. Perfect for couples who want to enjoy a spa treatment together, it offers quality time with an abundance of wellness. So what is it and what makes it the ideal spa treatment for couples?

Even though going on a spa break is very much about self care, many of us still feel great discomfort about going on a solo spa break.

Here are five signs that you and your partner need quality time together in the lead up to Valentine’s Day, and a spa break could be just the answer…

Scent has a crucial role to play in our physical and emotional wellbeing, and this year we’re embracing the powers of aromatherapy more than ever.

Simon and Garfunkel sang of the haunting sound of silence, but as it happens, a little silence turns out to have many a benefit on a health spa retreat.