The shops are full of Lindt chocolates and Advent calendars in preparation for Christmas, and while we look forward to the Christmas holidays as a time for eating our favourite foods, spending time with loved ones and watching Love Actually on repeat, it's also a very busy period. So, here's a thought - do you need a rest before the holidays?

Here, Product Manager, Carly Greig explains why her first choice is the SIGNATURE MANOR HOUSE x TEMPLE SPA MASSAGE.

In an enviable location in the heart of Sheffield, Mercure St Paul's Hotel and Spa Sheffield is the modern spa hotel with everything you need for rest and relaxation, whether you're on a getaway with friends or looking to add a little life balance to a work trip. Here are just five of the reasons we love it...

A health spa is designed to take the wellbeing experience to new heights, offering a change to reset and recharge in mind and body. Here are some of our favourite health spa destinations to give you inspiration.

Outdoor gyms, cycle paths and jogging trails however are a great option, and the top spas are embracing this proactive use of outdoor space. Amongst them, is the luxurious and industry leading Fairmont Windsor Park, which features an outdoor gym, and a wellness walk to get you there.

Gomersal Park Hotel and Dream Spa has enhanced its treatment offering, training therapists in cancer touch therapies from Made for Life Organics.

When the seasons change it can set even the most steady of souls a little off balance, and few things can bring us back to ourselves like a spa treatment. With seasonal oils, salt scrubs and full body massages to choose from, these are some of our favourite therapies to help you relax, unwind and feel like your best self this season.

This grand, castellated country house hotel has history on its side and modern hospitality at its core. Combining its regal stature with 21st century wellbeing and a sense of fairytale escapism, here are just five of the reasons we love Mercure Dunkenhalgh Hotel & Spa.

Here are some of the ways we have learned to mentally prepare for autumn so we can enjoy it to the full.

October marks Breast Cancer Awareness Month, but 13th October is dedicated to Metastatic Breast Cancer Awareness (secondary breast cancer). Here we share information on the signs and symptoms of primary and secondary breast cancer. We hope that in sharing we can help support early diagnosis and greater understanding.