Many women find that preparing for childbirth with holistic practices, helpful. We talk to one mum about why she felt empowered by hypnotherapy.

As Mother’s Day approaches we wanted to share some of our favourite mother and daughter spa destinations, perfect for Mother’s Day gifts, whether you head there together or give her a perfectly presented spa gift voucher to enjoy at her leisure.

On International Women’s Day Spabreaks.com Founder, Abi Wright, writes frankly about how we can empower modern women in business to achieve their goals with confidence.

Here’s how to make the best pancakes with inspiration from some of the best spa hotels…

Mental health awareness campaigner Katie Houghton shares her passionate conviction about why we need to keep the conversation about mental health going.

As the glitterati get primed, prepped and pampered for one of the glossiest dates in the calendar, The Oscars, we take a look at some of the weird and wonderful spa and wellbeing practices of the stars…

So what are the guidelines about pregnancy spa treatments and when do they apply to you?

The mother/daughter spa day is a long standing tradition. It’s a tried and tested recipe, and with good reason, but here's what a day of rest and relaxation really means for quality time together.

Ever struggle to turn off from work and turn on with your partner at home? Tapping is fast becoming this year’s most fashionable stress-relief technique and it could help you to get in the Valentine’s Day mood…

If you break a leg no one tells you to walk it off. You make sure it’s properly looked after. So why don’t we look after our emotional health as well as our physical health?