Katie Phillips, Founder of The School of Self Love, talks about how she manages stress in her personal life for Stress Awareness Month.

Following on from our recent blog about preparing mums for childbirth, we take a look at how aromatherapy can be used to support mums-to-be during labour.

Many women find that preparing for childbirth with holistic practices, helpful. We talk to one mum about why she felt empowered by hypnotherapy.

As Mother’s Day approaches we wanted to share some of our favourite mother and daughter spa destinations, perfect for Mother’s Day gifts, whether you head there together or give her a perfectly presented spa gift voucher to enjoy at her leisure.

On International Women’s Day Spabreaks.com Founder, Abi Wright, writes frankly about how we can empower modern women in business to achieve their goals with confidence.

Here’s how to make the best pancakes with inspiration from some of the best spa hotels…

Mental health awareness campaigner Katie Houghton shares her passionate conviction about why we need to keep the conversation about mental health going.

As the glitterati get primed, prepped and pampered for one of the glossiest dates in the calendar, The Oscars, we take a look at some of the weird and wonderful spa and wellbeing practices of the stars…

So what are the guidelines about pregnancy spa treatments and when do they apply to you?

The mother/daughter spa day is a long standing tradition. It’s a tried and tested recipe, and with good reason, but here's what a day of rest and relaxation really means for quality time together.