Here’s how to make the best pancakes with inspiration from some of the best spa hotels…

Mental health awareness campaigner Katie Houghton shares her passionate conviction about why we need to keep the conversation about mental health going.

As the glitterati get primed, prepped and pampered for one of the glossiest dates in the calendar, The Oscars, we take a look at some of the weird and wonderful spa and wellbeing practices of the stars…

So what are the guidelines about pregnancy spa treatments and when do they apply to you?

The mother/daughter spa day is a long standing tradition. It’s a tried and tested recipe, and with good reason, but here's what a day of rest and relaxation really means for quality time together.

Ever struggle to turn off from work and turn on with your partner at home? Tapping is fast becoming this year’s most fashionable stress-relief technique and it could help you to get in the Valentine’s Day mood…

If you break a leg no one tells you to walk it off. You make sure it’s properly looked after. So why don’t we look after our emotional health as well as our physical health?

From financial fitness to addressing burnout in 2019 wellness and the way we approach it is getting more meaningful at home and at work in 2019.

Thermae Bath Spa is well known as one of the most unique and original spa experiences in the UK. From its history to its modern refurbishment, its location to its rooftop pool, here’s what you need to know when visiting this spa institution.

Crystals are having a comeback thanks to the Duchess of Sussex. But therapists have known the power of crystals for ages. Here’s how…